Top 5 food eaten in the world .

people eat different types of food.food provides us energy which is needed for our daily activities .so lets discuss about popular food eaten in the world.The average needed daily calorie intake for an adult is 1600 – 3000 kcal per day depending on gender and age.food is the most important component in our body.people like to try different kind of food so today we will discuss about most eaten food in the world.some person have interest in food which we called fooodgasm so here is some information not only about foodies but for normal persons to know more about the world that what food is available and eaten mostly in the world.While the list is being ranked the most commonly eaten food sources, it also accounts for all food products that are made from the respective foods.

1. Wheat 

Wheat is most used  food in the world which accounts 18.5% share of total world which is a huge number if we look into the global scenerio.here is a information of wheat from google.

2.Rice

share of rice is approximately 18 percent in the world which is a huge number if we look into the global scenerio .here is the nutritional facts from internet.

3.Corn

                       

                            

It accounts for approximately 5 percent of global population which is also very big number if we look deeep into it.

Nutrition Facts

Sweet corn, whiteSweet corn, white, boiledSweet corn, yellowSweet corn, yellow, boiledSweet corn, white

Sources include: USDA

Amount Per 1 ear, small (5-1/2" to 6-1/2" long) (73 g)1 ear, medium (6-3/4" to 7-1/2" long) (90 g)100 grams1 ear, large (7-3/4" to 9" long) (143 g)1 cup kernels (154 g)100 grams

Calories 86

% Daily Value*
Total Fat 1.2 g	1%
Saturated fat 0.2 g	1%
Cholesterol 0 mg	0%
Sodium 15 mg	0%
Potassium 270 mg	7%
Total Carbohydrate 19 g	6%
Dietary fiber 2.7 g	10%
Sugar 3.2 g
Protein 3.2 g	6%

Vitamin C	11%	Calcium	0%
Iron	2%	Vitamin D	0%
Vitamin B6	5%	Cobalamin	0%
Magnesium	9%

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. 4.Potatoes It accounts for approximately 2 percent in the world so it is also a highly consumed item according to global scenerio. Nutrition Facts PotatoPotato, O'BrienPotato, au GratinPotato, bakedPotato, boiledPotato, microwavedPotato, redPotato, russetPotato, whitePotato, white, bakedPotato Sources include: USDA Amount Per 0.5 cup, diced (75 g)100 grams1 Potato small (1-3/4" to 2-1/2" dia) (170 g)1 Potato medium (2-1/4" to 3-1/4" dia) (213 g)1 Potato large (3" to 4-1/4" dia) (369 g)100 grams Calories 77 % Daily Value* Total Fat 0.1 g 0% Saturated fat 0 g 0% Cholesterol 0 mg 0% Sodium 6 mg 0% Potassium 421 mg 12% Total Carbohydrate 17 g 5% Dietary fiber 2.2 g 8% Sugar 0.8 g Protein 2 g 4% Vitamin C 32% Calcium 1% Iron 4% Vitamin D 0% Vitamin B6 15% Cobalamin 0% Magnesium 5% *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. 5.Meat it accounts for approximately 2 percent intake of the world population. Nutrition Facts Beef, ground, 85% lean meat / 15% fat, broiledChickenDuck, cookedFlank steakLamb, 1/4" fat,  cookedMeatPork belly, rawPork, loin, whole, broiledPoultrySausageSausage, pork and beef, Polish, smokedMeat Sources include: USDA Amount Per 3 oz (85 g)100 grams1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (333 g)100 grams Calories 143 % Daily Value* Total Fat 3.5 g 5% Saturated fat 1.2 g 6% Trans fat regulation 0 g Cholesterol 73 mg 24% Sodium 57 mg 2% Potassium 421 mg 12% Total Carbohydrate 0 g 0% Dietary fiber 0 g 0% Sugar 0 g Protein 26 g 52% Vitamin C 0% Calcium 0% Iron 6% Vitamin D 2% Vitamin B6 35% Cobalamin 10% Magnesium 7% *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. image credit:pixabay